About This Lesson
This class is intended to help you build your upper body and manage the progression skills of Barefoot Intelligent Training. Using your own bodyweight and only we will target and achieve the strength, tone and the shape you dream of!
Using the parallel bars, straight bar, rings, climing ropes, the floor etc. we will build the foundation of a strong upper body which is vital for progressing to the next steps.
It won’t be easy but you will love your new you 🙂
