About This Lesson
Mastering Handstand I is just the beginning of the upside down journey. On Handstand 2 you will go further in terms of the difficulty of the exercises like handstand pushups, handstand press, handstand walk and one arm handstand!
The Instructor
Stefanos Hadjinicolaou
Unfortunately today we tought our body to move in a single direction, but in reality it is an efficient machine built for complex movements!
Schedule
Advanced
8PM - 9PM